Thursday, 23 June 2011

Baked Stuffed Chilli Fish

                                         Before Baking
                                       After Baking



Ingredients
4 medium size hardtail mackerel-scaled and cleaned
1 large knob turmeric
1 large knob ginger
10 shallots
5 fresh red chillies
1 tsp salt 
1 tsp sugar
2 tsp olive oil
2 daun limau perut leaves
1 tbsp belachan powder
Method
1.Add 1 tsp oil and all the spices and chilli and blend till fine.
2.Dry fish well with kitchen paper.Rub salt and oil over the fish.
3.Cut a pocket down the side of each fish along the back bone and stuff chilli mixture into the cavity of the fish.
4.Place them in roasting pan and bake in the oven for 20 minutes turning fish once halfway through.
5.The fish is done when skin browns a little and juices run clear.
6.Serve hot.
 
A healthy version cos this fish is bake instead of frying and your kitchen is cleaner too not oily at all taste wise still yummy.

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