Pan-fried Chicken Thigh with Mango Salad

Another simple and easy recipe as well as healthy cos i pan-fried the chicken thigh without oil.Together with the mango salad yummy yummy.

Pan-fried Chicken Thigh

 Ingredients
 3 chicken thigh- deboned
 1 tbsp light soya sauce
 Half  tsp pepper
1 tsp sesame oil

Method
1.Marinade chicken with soya sauce,pepper and sesame oil for one hour.
2.Pan-fried chicken without oil using non-stick wok with the skin side facing down.Fried for 5minutes then turn over and fried the other side till cook through.
3.Served with mango salad.

Mango Salad

Ingredients
1 green mango-shredded
1wax apple(jambu air)-sliced finely
3 shallots-sliced finely
4 chilli padi-sliced
some coriander leaves
half rojak flower(bunga kantan)
2 tbsp Thai chilli sauce (use Kimball brand)
2 tbsp lime juice
1 tsp sugar
2 tsp fish sauce

Method
1 Mix all the above ingredients and keep in the refrigerator for awhile before serving.